The flu is still spreading in the US, and this week, New York State saw a record number of cases. Dr. Darien Sutton from ABC News noted that while Christmas might slow data updates, the New York State Department of Health's numbers show this flu season is unusual.

Be careful about the flu in New York.

I. The flu situation in New York State is concerning.

According to the health department, as of December 20th, there were 71,123 flu cases statewide. This is the highest single-week total since mandatory reporting began in 2004. It's a 38% increase from the previous week's 51,365 cases, bringing the total to 189,312. Hospitalizations also rose significantly this week, from 2,251 to 3,666, a 63% jump.

II. Flu is not like a common cold.

More people are visiting emergency rooms and getting hospitalized, but the flu itself isn't more severe; it's not a super flu. Dr. Sutton explained that patients often come in with severe symptoms, thinking they have a major illness, but it's usually just the flu. It's worth remembering that the flu is much more serious and harmful than a common cold.

III. How can we protect ourselves?

III. How can we protect ourselves?

The CDC recommends that almost everyone aged six months and older get a flu shot. Annual vaccination helps avoid many flu cases and related health issues, especially for those prone to severe flu. We should also take precautions like wearing masks and washing hands with soap. Try to avoid crowded places, and if you're at a holiday gathering, remember to open windows for ventilation. If you have flu symptoms, see a doctor right away to avoid serious illness.